Last week I pulled my Lumbar muscle in my back at work! All I was doing was moving buckets around! I wasn't even lifting them! I went to the doctor and he gave me some muscle relaxers but I can only take half of one at night because I work so early in the morning! The pain killer is ok but only lasts a little while! So I went & bought a back brace...that helps alittle but it gets uncomfortable! I guess I just be loopy for a while till it gets better.....:blink: